食物

Ultra-processed foods - such as chicken nuggets, ice cream and breakfast cereals - have been linked to early death and poor health, scientists say.

科学家指出，鸡块、冰淇淋、早餐麦片等超加工食品与早逝和健康状况不良有关。

Researchers in France and Spain say the amount of such food being eaten has soared.

法国和西班牙的研究人员称，超加工食品的摄入量在近年大增。

What are ultra-processed foods?什么是“超加工食品”？

The term comes from a way of classifying food by how much industrial processing it has been through.

这个术语源自一种按照工业加工程度对食品进行分类的方式。

The lowest category is "unprocessed or minimally processed foods", which include: fruit, vegetables, milk, meat, legumes, grains such as rice, eggs.

第一类是“没有经过加工或加工程度最小的食品”，包括水果、蔬菜、牛奶、肉、豆类、大米等谷物和鸡蛋。

"Processed foods" have been altered to make them last longer or taste better - generally using salt, oil, sugar or fermentation.

加工食品是经过处理使其保质期更长或味道更佳的食品，通常加入盐、油、糖或采用发酵的方式。

This category includes: cheese, bacon, home-made bread, tinned fruit and vegetables, smoked fish, beer.

加工食品包括：奶酪、熏猪肉、自制的面包、罐头水果和蔬菜、熏鱼、啤酒。

Then come "ultra-processed foods", which have been through more substantial industrial processing and often have long ingredient lists on the packet, including added preservatives, sweeteners or color enhancers.

“超加工食品”则是经过更深度的工业加工的食品，通常包装上有长长的一列食品成分，包括防腐剂、甜味剂或色素。

"Aries usually favor brash, exciting flavors with bright notes," astrologers Amy Zerner and Monte Farber tell INSIDER.

占星家艾米·泽纳和蒙特·法伯告诉内幕网说：“白羊座通常都喜欢强烈、刺激、明快的口感。”

For this fire sign, the astrologers have chosen a bold taste that can cool down even the fiercest of the Mars-ruled signs: mint chocolate chip.

占星家为这个火象星座选择的冰淇淋是薄荷巧克力口味，可以让最火暴的白羊座人冷静下来。

双子座：让自己精力充沛的冰淇淋

Sandwiches, soup, crisps or even a quick biscuit snack... desktop dining is something most of us have done. Either you're too busy to take a break or want people to think you're too important to step away.

三明治、汤、薯片抑或是饼干，大多数人都曾在办公桌前吃过东西。或者是因为太忙，或者是想让别人认为自己很重要，离了自己就不行。

The inevitable keyboard crumbs, audible crunching and often powerful odours are enough to wind up even the most easygoing of colleagues.

钻到键盘里的饼干屑、响亮清脆的咀嚼声，时常还伴有浓重的气味，足以让最随和的同事皱眉。

There are rarely official rules for what you can or cannot eat whilst sitting at your desk. Should firms get tougher on noisy al desko diners? And should we really be eating at our desks anyway?

对于办公桌前可以吃或不可以吃什么食物，很少会有正式规定。公司是否应该对吵闹的办公桌食客采取更强硬的手段？我们到底是否应该在办公桌前吃东西？

Almost a quarter of us eat lunch at our desks, a survey by recruitment firm Glassdoor suggests.

求职网站Glassdoor的一项调查显示，近四分之一的人在办公桌前吃午饭。

Certain foods are guaranteed to cause irritation.

有些食物肯定会引发摩擦。

"Egg sandwiches smell out the office, probably one of the nastiest anti-social foods in the Western hemisphere," says Don Burgess, who works for a brewing company.

在一家酿酒公司工作的唐恩·伯吉斯说：“鸡蛋三明治的味道会弥漫整个办公室，很可能是西半球最不招人待见的反社会食物之一。”

如果是在东半球，韭菜饺子、大葱包子、臭豆腐、火锅、泡面、麻辣烫、榴莲、辣条，这些食物的拉仇恨值分分钟赶超鸡蛋三明治！

Ajay, who works for a financial services firm, believes "no smelly food" should be "the golden rule". Ideally, no one should be allowed to eat hot food at all at work, he says.

在一家金融服务公司工作的阿杰伊认为，“不吃有味道的东西”应该是办公室用餐的“金科玉律”。他说，理想的状态是，不允许任何人在工作场所吃热食。

Daniel, who works in technology, says his office often "reeks of Chinese food or fish", and he believes all food should be eaten in the separate kitchen area provided.

在技术行业工作的丹尼尔说，他的办公室经常“散发着中餐或鱼的味道”，他认为所有食物都应该在公司提供的独立餐饮区吃。

reek[rik]: v. 散发臭味